I am a little fustrated, I know I shouldn't feel that way since the scale did not stay the same or go up...but come on only 04. or 0.2 (I was upset so I forget what the tenths number was) for a loss is not very good. Okay...what did I do differently yesterday...
1. I wore makeup...so today I did not put any on...scary
2. I used hand lotion...so today I did not put any on...back to mineral oil and aloe gel (but truthfully it just does not cut it with my dry hands)
3. I had more protein than I should have had on Sunday so it might be catching up with me along with a few of the little Easter treats I did not think about until I swallowed.
No comments:
Post a Comment